Book 1:1 Sessions
Book 1:1 Somatic healing sessions
Please use the button below to book 1:1 sessions.
Yara works with sliding scale. The lowest amounts on the scale is reserved for people of low income or going through financial difficulties. Please be mindful in choosing an amount within or above recommended scale £105 to £330 (Amount in British pounds. Please check relevant exchange rates before booking).
What you need to know
All sessions are held online via Zoom. Each 1:1 session typically lasts 50 minutes, but in some instances we may need to finish the session after 30 or 40 minutes. It is all dependent on each client’s nervous system capacity.
If you are booking more than 1 session at once, it is advised that you keep them at least 1 week apart to allow your nervous system to integrate. And if at any point you feel the need of an extra session between the weeks, you can book one as long as you leave 2-3 days between sessions.
Please wear comfortable clothing and be sat in a position that both your feet can touch the ground.
This is a gentle approach encouraging self regulation of the autonomic nervous system. I always aim to go at the pace that is right for you. Going too fast can retraumatise the system. Slow and gentle can bring the most life changing and lasting results.